


Lately I've been thinking a lot about food. After being vegetarian for many, many years I started eating a little fish a few years back when I went to Japan. I felt as though there were so many foods I'd never even tasted, I'd never tried sushi, maybe I felt like I was missing something. And I'd never disliked the tatse of meat or fish and maybe now it was easier to eat those foods more sustainably. So slowly started introducing fish into my diet, and then last year a little meat. But my small adventures in eating without dietary restrictions have swung me back the other way and I've reverted to full vegetarianism.
I'd forgotten some of the reasons that I didn't eat those foods and after a little while, I remembered them.
I absolutely don't disagree with eating meat and fish per se. What I do have a problem with in terms of meat consumption is the mindlessness with which it's done, the sheer amounts of meat being eaten, and the conditions in which the animals are raised - conditions which not only cause those animals immense suffering but also produces sub-standard food and introduce dangerous pathogens into the food chain. I think meat probably can be healthy, in small amounts, but that it most definitely isn't if it's been produced in a factory farm setting. For me it's easier to just cut it out altogether.
For me healthy is veg. And fruit, and lots of it! I definitely feel as though my diet is whole lot more exciting when it's centred on fruit, veg and whole grains. I'm experimenting with eating less "other" animal products but I'm not sure if I can make the full transition to vegan. That feels like a much bigger and more difficult step!
If you have any interest at all in the farming and production methods of meat, fish and even just veg & grains then I'd definitely recommend Michael Pollan's books and Eating Animals by Jonathan Safran Foer. Joanna Blythman's book on the power of supermarkets is interesting as well, and provides a compelling arguement to start supporting small local farmers with organic veg box schemes and pay them a fair price for their produce and labour.